Fish oil. I've been reading nothing but great things about it. I get especially excited about it when I read about the calming effect it can have on kids. Alex has been moody and extra fidgety lately. I don't think he is sleeping enough. The sun keeps him up late at night and he is usually up before around 6am. This kid has always needed a lot of sleep.
I don't know what to expect and am not pinning all my hopes on it but I want to try. Tomorrow I'll head to the health food store and pick up some liquid supplement. A mom I talk to at aquafit said her boys have been on the adh supplements and within weeks noticed improvement in concentration and less fidgeting.
We'll see -- fingers crossed!
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